Just thought I would pop in and let you know how the rest of the week went...
Walked Rocky for 20 mins on the 17th, 35 mins on the 18th, skipped the 19th, 55 mis on the 20th and 40 mins today. Not bad....he's happy! I've noticed my back didn't hurt as much tonight as it did on Tuesday...
Food? Well....not really keeping track yet but I am trying to eat better...made cookies for the family on Friday...baaaad for me! LOL!
Water? Always better M-F than the weekend unfortunately...
For now I will focus on moving.
Bought a vegetarian meal cookbook today...will have to see what tantalizes me!
I'll keep you posted!
Great start Paula! I bet Rocky appreciates the walks & extra attention :)
ReplyDeleteDogs are a great way of forcing us to get out and walk. Maybe I need to get one ;)
ReplyDeleteYou go girl....You can do it......It is a great way to do it Paula-----it is good for the both of you!
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